Individual Psychotherapy

Individual psychotherapy is a collaborative space where the client brings in their life story and over the course of therapy, underlying patterns, wounds and motives are uncovered and explored. Working through the feelings that can emerge is an important part of the process and focus is directed towards finding appropriate coping skills as needed. Sign up here.

Group Psychotherapy

Groups are a unique and powerful therapeutic medium and are very relevant in a collectivistic culture like India. Therapy Groups focus on the social nature of humanity and help in contextualising our experiences in a holistic way. They help in building a sense of community and exploring the relationships of an individual with his groups. To know more about my upcoming therapy groups, please get in touch.

Workshops and more

I facilitate short-term support groups and workshops where creative mediums like art, music, photography and movement can be incorporated. To know more, please get in touch.